The GW Center for Integrative Medicine is holding an Online Mindfulness Retreat this weekend.
Join the GW Center for Integrative Medicine from 9 a.m. to 12 p.m. ET on Saturday, January 25, 2025, online for a mindfulness retreat that provides a valuable opportunity to be in community and experience some of the practices that are offered in the center's 8-week Mindfulness-Based Stress Reduction (MBSR) program. The guided mindful meditations will be provided by Cynthia Powell and Nina Paul, MBSR teachers, and a couple of the practices will include gentle yoga movements.
Fee: $30 per person