Services

The GW Resiliency & Well-being Center takes an evidence-based, whole-person health approach in the services it provides to the GW medical enterprise—GW School of Medicine & Health Sciences, GW Medical Faculty Associates, and the GW Hospital.  We hope to give this community the tools, education, and resilience needed to combat burnout and remain engaged for the sake of ourselves, our families and loved ones, and our patients.  Request a consultation.

Individuals: Empowering our employees and trainees

• Educational talks and resources
• Group workshops
• One-on-one coaching/counseling

Units and Departments: Supporting all academic and clinical units and departments

• Consultations for tailored approaches
• Grand rounds
• Workshops
• Retreats

Institutional: Comprehensive advising and resource support

• Clearinghouse for resources, funding, and events throughout GW
• Policy and process development and refinement
• Helping leadership serve as role models of resiliency and well-being

We provide initial consultations at no cost for any GW unit/department and following that we can consult on a fee-for-service model.  We can tailor talks to your needs and interests but we also offer the following:

• Workshops on lifestyle for mental health
• Trainings in intuitive and mindful eating       
• Goal setting for meal prep or keeping healthy foods on hand
• Talks on how to incorporate movement throughout the day
• Workshops on restorative sleep
• Workshops and lectures on stress management, burnout, compassion fatigue
• Workshops and lectures on effects of Substance Abuse
• Workshops and lectures on Self-care
• Workshops and lectures to address effects of Covid-19 on mental health
• Trainings for peer support and intervention
• A Mindfulness Experience
• Team building retreats