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Article written by R&W Center Staff Clinician Melea Johnson, MA, LGPC, based on a Women's Well-being Lecture Series event on "Debunking Nutrition Myths for Women’s Well-being & Aging: An Expert Panel."

April is National Stress Awareness Month. R&W Center's Melea Johnson, MA, staff clinician, shares some way health professionals can better manage stress—in and out of the workplace.