GW Wellness

Dry January encourages abstinence from alcohol for the 31 days. It’s not just about cutting alcohol—it’s a wellness trend that’s helping people recharge their bodies, minds, spirits, and wallets.

Seasonal Affective Disorder is a type of depression that's related to changes in seasons. This GW Resiliency & Well-being Center article offers you some ways to manage to help get you through the SAD season.

Join the DC Health Primary Care Offices on Monday, September 23, 2024, at 4:30PM for the first in this three-part lecture series, featuring Lorenzo Norris, MD, R&WC medical director and chief wellness officer for the GW medical enterprise, and Leigh Frame, PhD, MHS, R&WC associate director…

The GW Resiliency & Well-being Center has resources to help you manage stress.

New GW Resiliency and Well-being Center Study Also Identifies Factors that Protect Women Healthcare Professionals Against Harmful Stress.

SMHS’ Resiliency and Well-Being Center offers members of the GW medical enterprise regular sessions with therapy dogs.

The Resiliency & Well-being Center will hold a Peer Training Session for the Care for the Caregiver Program (CFC) at 1 p.m. - 4 p.m. ET on Thursday, May 23, 2024.

The GW Resiliency & Well-being Center's behavioral services director gives some advice on ways to manage stress and anxiety over the Middle East crisis.

The GW Resiliency & Well-being Center offers peer-to-peer counseling training to help you support fellow members of the GW medical enterprise.

The GW Resiliency & Well-being Center research team in May 2022 published two chapters in the book, "Handbook of Research on Developing Competencies for Pre-Health Professional Students, Advisors, and Programs."