Plant-based Diet: A Food As Medicine
Plant-based Diet: A Food As Medicine with Allen Solomon, MD.
Eat the Rainbow to Support Your Gut Microbiome
Eat the Rainbow to Support Your Gut Microbiome with Leigh A. Frame, PhD, MHS.
Forks Over Knives
Forks Over Knives, a groundbreaking documentary that examines research that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. Stream for free with this QR code.
- Resources
- Nutrition Guides
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- Healthy Eating guildes and handouts from the GW MFA's Lifestyle Medicine Clinic
- GW Resiliency and Well-being Center's Nutrition Guide
- Eating Plans & Recipes
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- Recipes from the Physicians Committee
- DASH Eating Plan
- Mediterranean Diet Eating Plan
- Recipes Nutrition Stripped: Mindful Eating with Ease
- EatingWell: Healthy Eating, Healthy Lifestyle, Meal Plans
- Nutrition Reviews: Stress, Sleep, and Nutrition